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Shannen Chia

Our lovely friends from Nuzest, Kiss Goodbye to MS’s official nutrition partner, have put together this delicious Zucchini Fritters recipe to celebrate World Health Day!   Vegetarian, Gluten Free TIME: 20-25 min MAKES: 5   INGREDIENTS 1 medium zucchini, grated and water squeezed out 2 eggs ½ teaspoon of turmeric powder ¼ cup of parmesan cheese 2 tablespoons […]

31 March, 2022
Shannen Chia

The May 50K (as you may already know), is a virtual fitness challenge encouraging Australians to run or walk 50 kilometres throughout the month of May to raise funds for life-changing MS research. This year is shaping up to be bigger and better than ever, with some exciting features such as the extra distances of […]

10 March, 2022