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Recipe: Chia Seed Parfait Dairy free, gluten free Serves: 2 Time: 5 min + 20 mins set time or overnight Ingredients: ¼ cup chia seeds 1 cup coconut milk 1/3 cup coconut yogurt 1-2 tbsp maple syrup 1 serve (25g) Nuzest Smooth Vanilla Clean Lean Protein Optional for serving Banana, granola or toasted muesli of […]
28 February, 2023
One of our beloved Hobart supporters, 76-year-old Gillian Barnard has been recognised for her contribution and commitment to KGTMS. Gill is well known among the Hobart community for sitting out at Salamanca Market almost every day of the week, all day, for the past 23 years raising money for MS Australia. To acknowledge the hard […]
22 February, 2023