GINGER AND TURMERIC SOUP

TIME: 40 MINUTES|SERVES: 4

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Ginger and Turmeric Soup

INGREDIENTS

Brown Onion

3 cups Pumpkin (Chopped)

1 cup Potato (Chopped)

2-3 cloves Garlic (Minced)

1 cm Ginger (Grated)

1 cm Turmeric (Grated)

3 cups Salt Reduced Vegetable Stock

25 grams Nuzest Just Natural Clean Lean Protein

1 cup Coconut Milk

3 tbsp Extra Virgin Olive Oil

Salt

Pepper

 

TO SERVE

Pepitas

Coconut Yoghurt

METHOD

  1. Heat the Extra Virgin Olive Oil in a large, deep saucepan

  2. Add the Brown Onion and sauté until translucent

  3. Add the PumpkinPotato, Garlic, Ginger and Turmeric and sauté for three minutes

  4. Add the Salt Reduced Vegetable Stock and Coconut Milk to the pot and mix well

  5. Season with Salt and Pepper and bring to the boil

  6. Once boiling, reduce heat to a simmer and place lid on the pot to cook for 20 minutes or until the vegetables are soft

  7. Once the soup is cooked, blend the mixture using a blender

  8. Add the Nuzest Just Natural Clean Lean Protein and blend again until incorporated

  9. Taste and adjust seasoning to your taste

  10. Serve topped with a dollop of Coconut Yogurt and Pepitas

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